Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.

Shiatsu is a japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanced energy flow.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Acupuncture involves using very thin needles to alleviate pain and treat various physical, mental, and emotional conditions. Originating in ancient China, acupuncture is now widely practiced in the West.

Zero Balancing is a gentle style of massage based on the belief that there is an energetic body as well as a physical body and that injuries can affect both. The practitioner uses comfortable pressure and gentle traction to engage both body s